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A member asked:
When i bend over and upright again i have bruise's appear on my shoulder's and arms that disappear in seconds, why?
A doctor has provided 1 answer
Not bruises: What you described are not bruises. It may be a matter of terminology. What you see are transient changes in blood flow to some areas due to stretching of the skin over the bones and muscles. Do not be concerned. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/19/2018
341 views
Related Questions
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Feel down the stairs went to ER they said it was just bumps and bruises. But i can't lift my arm or reach for things and my shoulder pops when moved.
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Bruised shoulder very painful got pain killers what can I do. As not able to lift arm as very painful how long til it gets better?
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