A member asked:

I had a severe knot in my tricep amd shoulder area for the past week causing pain in my arm. it released and now my face arm and torso feel bruised?

A doctor has provided 1 answer

Ans: Sounds like muscle spasm. Just heat the area and rest. No exercise for a week and see how you feel

Answered 11/17/2015

2k views

Thank

Related Questions