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A member asked:
A friend gavre me more than 100 vitbion forte. since you said it is a vitamin supplement, can i take it once daily? i had spondilysis before.
6 doctors weighed in across 2 answers
Multivitamin: If it is a daily Multivitamin, then you can take one per day.
Answered 5/10/2018
342 views
You may take: You may take the pill but do not expect it to solve your health issue. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/3/2018
336 views
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