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A member asked:
Can you tell me how much weight could you loose from eating vegan food for a month or 2?
A doctor has provided 1 answer
Can be a lot: This will cause you to lose weight because you're making food choices that aren't greasy / sugary / extremely tasty so you won't overeat. You must supplement or you can damage your nervous system permanently. An even better option is to get with your physician and examine your diet and exercise habits -- fitness activities make friends for you & lifestyle change keeps you lean long-term.
Answered 4/25/2013
5.2k views
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