A member asked:

Ana test positive result 1:80/ homogeneous pattern. symptoms of raynaud's too. what causes autoimmune conditions?

A doctor has provided 1 answer

Complicated issue: You may visit this site for information on this topic: https://medlineplus.gov/autoimmunediseases.html Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/27/2018

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