A member asked:

I blew my nose and had a bloody nose with a couple of blood clots . should i be worried?

4 doctors weighed in across 2 answers

No: An occasional nose bleed is not a cause for concern. If it recurs more than twice or if the bleeding is heavy, you should see an ENT doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/20/2018

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No: That is not usually a significant issue and usually quickly resolves.

Answered 3/21/2018

362 views

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