A member asked:

I had a massive long snot rope come out my nose and finally a huge blob. it felt like a rubber band, was yellow,.and burned when pulled out. normal?

A doctor has provided 1 answer

More or less: What you described suggests excessive mucus production in the nasal sinuses. While not normal, it is not some thing to be concerned about. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/17/2018

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