A member asked:

I had a new 1mm mole on my ear fall off when i rubbed it no pigment underneath. should i worry? i have a dermatologist appointment in a few days.

A doctor has provided 1 answer

Do not worry: Keep your appointment, however, moles do not fall off by rubbing. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 3/17/2018

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