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A member asked:
I want to know exactly what is wrong with my stomach/bowels? i have frequent soft stools, discomfort in my stomach
A doctor has provided 1 answer
Need to examine: It is not feasible to provide a meaningful opinion without examining you and your symptoms warrant evaluation by a physician. Visit this site for information and discuss the matter with your doctor: https://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/symptoms-causes/syc-20360016 Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/10/2018
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