A member asked:

I had a grandma seizure a week ago and now every time i try to read my book i get head pressure. why? no head pressure while reading on phone

A doctor has provided 1 answer

Lighting: Try altering the lighting for reading the book. Try both bright as well as dim light so see what suits you better. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 3/9/2018

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