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A member asked:
Do you know of other ways to deal with anxiety that meds prescribed by the doctor?
A doctor has provided 1 answer
Natural Anxiety Tx: There are many natural ways to calm anxiety. Meditation is easy & can be done anywhere. You can download free meditations at meditationoasis.Com. Acupuncture is also great for anxiety. Hypnotherapy works for anxiety as well. You might also try chamomile tea or valerian tea at home. Consult your doctor before starting any over the counter medication.
Answered 12/2/2014
5.2k views
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