A member asked:

Should i go for gym classes to increase my height ? can gym make me taller?

A doctor has provided 1 answer

As tall as destined: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. That means exercise will help a girl grow as tall as she is "destined to grow."

Answered 3/8/2018

374 views

Thank

Related Questions

A member asked:

Can I do cardio n gymming as I have vitamin d deficiency and pcos ?

A doctor has provided 1 answer