A member asked:

What other tips can you give me to improve digestion?

A doctor has provided 1 answer
Dr. Andrew Seibert answered

Specializes in Gastroenterology

Increase fiber.: In our society, one of the most glaring deficiencies in her diet is adequate dietary fiber. Increasing a whole grains, fruits, and vegetables, and even perhaps adding a fiber supplements such as Metamucil, often helps digestion. Drink plenty of fluids also. Good luck.

Answered 5/8/2017

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