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A member asked:
What other tips can you give me to improve digestion?
A doctor has provided 1 answer
Increase fiber.: In our society, one of the most glaring deficiencies in her diet is adequate dietary fiber. Increasing a whole grains, fruits, and vegetables, and even perhaps adding a fiber supplements such as Metamucil, often helps digestion. Drink plenty of fluids also. Good luck.
Answered 5/8/2017
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