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A member asked:
I have a sharp pain in my heel (almost electric) when i dorsiflex my foot. causes? pain does not exist in any other scenario or when walking.
A doctor has provided 1 answer
Fasciiitis: You may have planter fasciitis. You may consult this site for information and if your symptoms persist it may help to see a podiatrist. https://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846 Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 2/24/2018
395 views
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