A member asked:

28 weeks pregnant is it a bad idea for me to stop eating beef.

2 doctors weighed in across 2 answers

No worries: Normal, healthy pregnant women eat different things all over the world, depending on culture, choice, food availability, etc. The one requirement is a balanced diet. Thus, if a woman already has enough protein, iron, and calories without the beef, then leaving out the beef should not cause a problem. If she needs red meat but doesn't want beef, just switch to pork, lamb, duck, or other dark meats.

Answered 2/3/2018

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No: It is fine if you want to stop eating meat.

Answered 2/3/2018

401 views

Thank

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