Depends: It all depends on what you put in your PURE green smoothy. Normally it is made up of vegetables ( spinach) and fruits such as banana. If these are the only ingredients thats fine. Avoid parsley. Please do not make this your only nutrition. Just drink it as a supplement to your other meals because, you will neet your fats and proteins etc etc. everything in moderation.
Answered 6/2/2014
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