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A member asked:
I went to a vitality health check and found i've got "elevated triglycerides". what do i need to start doing to normalize this for my next checkup?
A doctor has provided 1 answer
Change your diet: Please cut back on processed food, junk food, sweets, fried and high fat foods. Increase your water intake and exercise to at least 30 minutes a Day
Answered 9/10/2018
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Thank
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