For about a year now i will get this pain in my throat that feels almost like a tear and it causes me to cough for awhile until it subsides. what could this be? i used to a moke cigarettes but quit, and i dont have tonsils or mono.

Need to examine: It is not feasible to provide a meaningful opinion without examining you and your symptoms warrant evaluation by an ENT doctor. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine