DOSE?: D3 1000units is plenty. New guidlines suggest 12 as low Vit D. 25 is now recognized as normal.
Answered 4/4/2018
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Even though 25 D3 level is low normal, it is still very low. Please consult a naturally oriented doctor or licensed nutritionist. Between 50 and about 70 is thought to be optimal by many experts. Peace and good health.
Answered 3/31/2021
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