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Worried i was losing weight because of another reason but i had changes my diet and was exercising. Went bk to old diet no loss in 2 weeks. Am i ok?
Hi! i am 22 years old but my health is getting down day by day without any reason, i am eating well and maintaining my diet but still losing weight?
Cut back 600 calories a day (same high-fiber nutritious foods, just smaller portions) to lose weight. Still daily bms but now hard. Diet the reason?
When I walk about 20 mins daily I lose weight but when I don't even with a good diet my weight stuck what is the reason because I don't think 20 min walk can burn most of Ur calories so how does it make so much difference ?
I am 5 ft 2.5 inches and weight is 60kg.It was 49 but increased in last year.It was56 til last month.Now60.Diet is same.Whts reason n wht shud i do?
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