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A member asked:
What is the primary reason for the weight loss seen on common high-protein diets?
A doctor has provided 1 answer
Protein: This is usually because the carbohydrate content is usually lower.It is the high glycemic index, sugar laden foods that are so unhealthy and fattening.Sugar is the addiction causing ill health today.
Answered 12/25/2013
4.9k views
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