A member asked:

Morning i have had the cough still for weeks now and got a bit better but now my nose is all blocked up when i blow my nose ears get blocked and heada?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Xylitol: Xylitol is a natural sugar and breaks up biofilm in the body. That's where germs mulitply. It is found in a nasal spray called xlear (pronounced "clear") and in chewing gum called spry. Pleasant tasting too! Please see doc. Olive leaf extract is a good natural anti-microbial. Peace and good health.

Answered 3/4/2018

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Thank

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