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A member asked:
At what week of pregnancy can i start exercising? thanks
A doctor has provided 1 answer
It depends: you really should see a OBS GYN doctor because there is no general answer. If you are having complications then probally never. But if not then it would depend on what exercise you are doing. Walking is safe, but kick boxing is not. So there is not one answer. You should be monitored by a OBS doctor and then they can determine when and what type to do.
Answered 1/7/2018
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