A 36-year-old male asked:
Low hematocrit what causes it?
1 doctor answer
Dr. Gurmukh Singh answered
48 years experience in Pathology
Anemia: Please visit this site for information on this topic: https://www.mayoclinic.org/diseases-conditions/anemia/symptoms-causes/syc-20351360 A low hematocrit in adult warrant exclusion of bleeding in the intestine. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered on Apr 7, 2019
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