A member asked:

Positive ana 1:40 titer. 40 yr old male, 5"9 185lbs. no symptoms, found incidentally. no family history. only issues were 10.4 calcium & mild fatty liver although i dont drink and work out often. should i be concerned?

A doctor has provided 1 answer

About fatty liver: Positive ANA is not of concern, but fatty liver is. Try to reduce weight (easier said than done). Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 12/29/2017

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