Try to avoid: Would try to avoid eating right before bed. If you must, make it a small snack. It takes energy for the body to break down food. You want the body to be slowing down, not ramping up for a task at bedtime.
Answered 4/18/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
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