A member asked:

Is it bad for your health if you sleep right after eating?

A doctor has provided 1 answer

Possibly: The main thing that may occur eating so late at night right before bedtime is that there is a much higher risk of acid reflux damage to your esophagus by doing so. By then, your stomach had not completely emptied and you will be losing the gravity advantage of staying upright.

Answered 7/14/2020

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