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A member asked:
I've been taking biotin 1000mcg for about a month to improve nails, skin, & hair. i have not seen any changes, how long does it take.
2 doctors weighed in across 2 answers
May not help but..: Many nutrients are needed for healthy hair, skin and nails. While biotin may help with those who are deficient, biotin deficiency is rare. There are many supplements designed to help skin, hair and nails that contain biotin along with a mulitivitamin and other nutrients that support health. Several are called Hair Skin and Nails but one of the better ones is Nature's Bounty Optimal Solutions.
Answered 9/23/2020
474 views
Biotin: I have really sen little improvement with Biotin
Answered 11/16/2017
474 views
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