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A member asked:
Can i use supplements to boost my concentration levels for exam stress. can you suggest any?
A doctor has provided 1 answer
Many good options: I advise the herb Rhodiola first. B vitamins may help (esp. B12 if you're deficient). Phosphatidylserine, acetyl-l-carnitine, bacopa, vinpocetine, ashwagandha, gingko, DMAE, hydergine & piracetam are all proven to help. There are entire books on this subject. A good article is at http://www.smart-publications.com/articles/be-smarter-think-faster-and-protect-your-brain-with-12-smart-nutrients
Answered 11/9/2017
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