Get Virtual Care
For Businesses
About Us
A member asked:
5"1, 120 pounds, 20 year old female. how many calories would i burn by walking quickly up 10 flights of stairs? and how about down 10 flights?
A doctor has provided 1 answer
Calories: Walking up and then down a flight of stairs burns about 5 calories for each flight with about 3 going up and 2 going down. Therefore a total of 60 going up and down.or 36 going up and 24 going down. This is a rough estimate,though.
Answered 10/31/2017
494 views
Thank
Related Questions
A member asked:
Miss steps going down stairs 2wks ago. Severe lower back pain, can't walk normal due to pain,sitting hurts, burning feeling, what could I have done. ?
A doctor has provided 1 answer
A member asked:
How many calories should a female 12 year old that has 110 pounds be burning?
A doctor has provided 1 answer
A member asked:
How many calories will I burn if I walk 5, 000 steps to offset my love of pizzas?
3 doctors weighed in across 2 answers
People also searched for:
How to find out how many calories do you burn per minute walking up and down stairs?
What's the problem with my ankle? I'm a 21 year old female 5'6 127 pounds one day i was rushing for the train and when i was going down the stairs my ankle hurt after that day everytime i run or walk too fast my ankle hurts . My ankle feels like i want to
Im 510, 253 pounds. recently started walking on treadmill every day for about 30 minutes. Burn about 170 calories. Also starting to balance my diet more. Is this enough to see even a slight difference weight over time? I also have limited mobility?
Can you burn more calories biking or walking one mile?
How many calories did i burn walking around the city? There are some hills. Im a female weighing 52 kgs and my height is 164.3 cm. Im 21
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
