I am experiencing vomiting, nausea (severity: moderate) , excessive menstrual cramps, heartburn (gerd) (worsened by: bending forward, eating certain foods) , breast pain (quality: tenderness) , fatigue, headache (better by: rest, nsaids (ibuprofen, napro

Avoid NSAIDS: Dangerous in this scenario: try using OTC Prilosec and Pepto-Bismol. You can try using Dramamine ll which contains meclizine-12.5 mg- You will have to take 2 tablets initially for nausea and vomiting. If vomiting is severe, go to UC clinic or ER. Force fluids ( except citrus ) x 8-10 glasses of electrolyte rich fluids daily and call your PCP for Rx medicine for nausea and vomiting. Stop NSAIDS.

Dysmenorrhea: Question was cut off. Dysmenorrhea Tx: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile