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While swimming some water got in my nose but i didn't inhale it i think. Also at some point i ate a big chunk of food that hurt on it's way down a bit. Now i have mild chest pain and every time i take a deep breath i feel like coughing. Neck tickles?
Is inhaling & exhaling entirely through the nose a healthier way to breathe (ie strengthen the lungs) instead of thru the mouth?
I've been congested for a bit now and i woke up out of breath and my chest kinda tight and one nostril stopped up what could it be?
I have been taking mucinex for bronchitis for 5 days, but nothing is coming up. I am still a bit sob and yawning takes my breath away, but the cough is not too bad. Water intake is good. Are my lungs just inflamed?
Difficulty to breath. X-ray chest, Lung function Test showed no result. Main problem breathing through the nose. Smoker (10/day)
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