A member asked:

This started happening since i was about 13. i'll be sitting, walking, talking, or going about my day, i can be doing anything, when all of a sudden,?

A doctor has provided 1 answer

Incomplete question: You question did not come through. Please re-post. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 11/27/2017

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