A member asked:

I have problems with excessive abdominal bloating and stomach cramps from eating. any meal larger than a small snack causes by stomach to bloat painfully. as a result, i can't eat much, and am always hungry. is there any supplement i could take?

A doctor has provided 1 answer

Bloating: Gas buildup is seen in lactose and gluten intolerance. Try to pinpoint which foods cause severe bloating so you can avoid them. Taking simethicone 1/2 hour after a meal helps prevent gas buildup. Drinking hot( not too hot) water or tea helps break down gaseous bloating.

Answered 3/22/2020

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