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Bloating&drowsiness after meals, very mild nausea (no vomit), normal stools/urine and no pain around tummy. i have no tenderness to touch around my abdomen. when i just eat a small meal i feel like i am full. no other symptoms. concerning?
2 doctors weighed in across 2 answers
Adjusting your diet to multiple small meals may address the issue, as you have stated. This site may have useful information on this topic: https://www.niddk.nih.gov/health-information/digestive-diseases/gas-digestive-tract/eating-diet-nutrition. Wish you good health!
Answered 12/8/2022
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Since you have no other digestive symptoms I would only be concerned if you're experiencing unintended weight loss. Drowsiness after meals ( usually large ones) is caused by circulation being diverted to the digestive tract & away from the brain. Try avoiding gassy foods& beverages. Taking simethicone 1/2 hour after eating can prevent bloating from gas buildup.
Answered 12/8/2022
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