Sleep aids: Unisom is an anti-histamine and Natural Calm has magnesium. It is doubtful that taking the 2 together will give you a problem. It just isn't the best choice. One can be "over-medicated" whether with prescription medications or over-the-counter medications, natural or otherwise. But why do you need them? First cut back or stop caffeine. Try and exercise. Have a glass of warm milk.
Answered 2/14/2021
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