No harm: Change in the color of your stool is expected and is harmless. If you get constipated take a fiber laxative an increase your intake of water. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 9/16/2017
545 views
Probably: If it is not causing symptoms that are very unpleasant, stay the course. If the gastrointestinal discomfort is too much, you have other options. Best wishes.
Answered 9/16/2017
545 views
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