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A member asked:
I am experiencing upward curving of nails, or bumpy nails too also. i'm drinking 1% milk, eating cheese, eating yogurt, taking vitamins.
A doctor has provided 1 answer
Spoon nails?: Indented spoon-shaped nails (koilonychia) are sometimes related to problems like lupus erythematosus, hemachromatosis, iron-deficiency anemia and Raynaud's phenomenon.
Answered 9/6/2017
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