A member asked:

My vitamin b12 count came back at 258. is that too low? im going to start to drink a glass of almond milk with b12 daily, and have grilled chicken daily, is that enough?

A doctor has provided 1 answer

No it is not too low . Yes you can take all that. Good luck

Answered 6/7/2023

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Thank

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Can i drink green tea having diagnosed with vitamin B12 deficiency?

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