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A member asked:
Why is it recommended for people to fast for 24 to 72 hours once per season? why would that be good for the gut? what else would it be good for?
9 doctors weighed in across 2 answers
It's a fad: This is not something recommended by physicians. I agree with Dr. Z. This is touted at health stores and other places trying to get your money to do a purge or cleanse or some other odd explanation they give.
Answered 3/22/2020
578 views
Thank
Not recommended.: Contrary to what you may have read, there is no medically valid reason to engage in prolonged fasting. It is not necessary, and it is not recommended. Good luck.
Answered 10/10/2017
578 views
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