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40/m noticed resting heart rate as low as 49. decent shape but no athlete. normal echo/stress/Holter last month. pcp, cardio not worried, should I be?
My heart rates mostly around 60-80 bpm , but often it goes down to as low as 48 - mostly at rest and after sleeping but sometimes even after a cup of coffee - Im 22 and eat healthy but rarely exercise (just yoga, never cardio) - is this normal/ok?
Occasionally while at rest my heart rate drops to the low 50's.Upon rising goes to 70's-90's.I have a congenital VSD so I have EKG's done each cardio visit. Results are my norm. I am overweight not a runner.Worried it's to low and could stop pumping?
How much exercise and what kind do I need to do to lower my resting heart rate? I walk about an hour a day at least three days a week at about 2.0 MPH
I have a resting heart rate of 90 during the day. I'm 283 lbs and chew .I workout out cardio 4 x per week . Ekg good. Should i be worried?
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