Diet changes: For both weight loss and general help with physical ailments including PCOS, I would consider changing to a plant-based diet. Dr. Neal Barnard has written books that are easy to read and can walk you through the steps necessary to make such changes. But first discuss any major changes/plans with your personal doctor.
Answered 8/17/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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