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Habits of healthy living... It says to eat a protein snack or shake in the hour before you sleep. Is that true?
How can i encourage a 79 yr person bedbound with Spine Compression Cancer for over 3 yrs to drink and eat ?Not sick after eating but causing more sleeping and bit of confusion am treating with protein shakes ,helps a bit.All other vitals checked good
Are whey and casein protein powder shakes safe long term? Any alternatives that also contain all essential amino acids? Thanks!
If i'm lactose intolerant, should I avoid casein protein shakes?
Sir I have gas problem . what should I do? Its basically digestion problem normally when I take protein shake
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