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A member asked:
Hi doctor, i would like to ask does hot chocolate without sugar can burn fat like coffee do? thank you
A doctor has provided 1 answer
Chocolate: can help you burn calories but the effect is minimal. The chocolate needs to be DARK chocolate (about 80% strength). Milk chocolate will not help. Dark chocolate can help mood and stave of cravings to some degree. Chocolate may be a small piece of a bigger plan of action for weigh management.Ask you doc about a low carb higher protein food plan. Peace and good heath.
Answered 8/5/2018
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