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Zumba-ing a lot lately...Pain in front of right leg, 6" under knee, on the inner side. Hurts when I squat or climb stairs. Wait it out or see doc?
No knee pain while playing but only while squating and climbing down stairs..Will quad strengthing help.
L knee gave out jumping rope. The pain (4-10) on the outside of my knee, sometimes behind it. it is unstable keeps threatening to give out again. kneeling, going up/ down stairs, squatting most pain. What parts of the knee could be injured? c doc?
Fell on knee 5 years ago ,never see md, still have knee pain going downstairs,kneeling,squatting; now getting worse , aching,burning pain 24 hours day, knee getting locked at night, grounding sound,difficulty bending knee, treatment suggestion ?
My knees have been hurting from my past cc running. Pain is above the patella and they continue to hurt when i try to stand up, squat, or kneel down?
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