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A member asked:
Fish oil capsule supplements really beneficial or mostly just hype?
A doctor has provided 1 answer
Good quality: marine fish oil has many research-based benefits. It makes the platelets silky so if you are on a blood thinner consult w/doc. Some folks take 6-8 caps daily under supervisaion. Poor quality MFO can be contaminated w/toxins so get a good brand that has been purified twice and is 50% EPA & 50 % DHA. Peace and good health.
Answered 7/26/2017
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