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A member asked:
Is it beneficial to wellbeing to supplement multivitamin vit c , ginger & fish oil?
A doctor has provided 1 answer
Vitamins Supplements: Nope. I know of no physician who would just randomly put you on or recommend any vitamin or other supplements at age 23. Eating a good and balanced diet, getting sleep on a regular basis, avoiding alcohol and cigarettes and living an active lifestyle are the best things for health.
Answered 12/20/2013
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