A member asked:

What's the best fish oil supplement to take?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Good quality: marine fish oil has many research-based benefits. It makes the platelets silky so if you are on a blood thinner consult w/doc. Some folks take 6-8 caps daily under supervisaion. Poor quality MFO can be contaminated w/toxins so get a good brand that has been purified twice and is 50% EPA & 50 % DHA. Peace and good health.

Answered 11/28/2017

2.3k views

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