Are fish oil supplements good for you?

Question

What are the disadvantages and advantages of fish oil supplements?

Answer 1

Yes: In general yes, however, these are frequently not regulated by the fda since they are supplements. However omega-3 fatty acids have a number of positive benefits.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 2

Hype : Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides by impairing the liver's ablility to make them. However the oxidative stress caused by fish oil actually raises LDL cholesterol. Some day we may use the phrase "this is just more fish /krill oil" or "here comes the fish/krill oil salesman".

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 3

Depends : Fish oil is obviously sourced from fish - which can harbor toxins from our oceans (oxymetazoline). These may make their way into fish oil, unfiltered = not so good for you. The goal is omega3's. What most people don't know is that fish obtain omega 3's from their diet of algae. So - if you purchase an algae sourced omega-3 you can avoid potential toxins from fish ... Go to the source, algae. Skip the fish.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 4

Yes, as long: As it's only fish oil, only two inspected by FDA for purity, Lovaza and Vascepa. Vascepa is pure EPA and Lovaza DHA/EPA

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 5

Many : Fish ol supplements are not controlled, so it's "russian roulette" when choosing one over the counter. Prescription fish oils are properly controlled & are more reliable. Lovaza is prescription grade fish oils with the proper amount of docosahaenoic and eicosapentaenoic acids with assured purity & free from toxic substances that can accumulate in sea fish.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 6

One that is tested : Many fish oil supplements are available commercially. Two currently by prescription and fda reviewed, however, there are many others that are as high, if not higher quality, the problem is that it may be difficult to sort this out for most people. Discuss with your physician, and ask about dose also . How much epa/dha is in a capsule, not fish oil, and not in a "serving". Labels can be misleading.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 7

Only two: Are tested by a government agency so you know the purity: Lovaza and Vascepa. They both lower high triglycerides well and EPA Vascepa also lowers LDL cholesterol, although not as well as statins

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 8

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 9

Fish oil: Ask your local pharmacist for a pharmacutical grade fish oil. Lovaza is a great choice, if your ins. Will pay.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 10

None: Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides by impairing the liver's ablility to make them. However the oxidative stress caused by fish oil actually raises LDL cholesterol. Some day we may use the phrase "this is just more fish /krill oil" or "here comes the fish/krill oil salesman".

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 11

Several good but...: One should choose a fish oil supplement wisely as some brands are much better than others- make sure it's been purified to remove toxins ; is in the "true triglyceride" form. My favorites are nordic naturals and omegavail by designs for health. See http://bit.Ly/1bxibwc for an interesting article but also check out the lengthy discussion to see how your simple question can have a complex answer!

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 12

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 13

It may be: It may lower triglycerides.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 14

It is: Improve triglycerides, decrease free fatty acids in some patients.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 15

Happy heart: Dr v pointed out how fish oil can help your blood cholesterol. We also know that taking fish oil can lower your risk of heart attacks and dying from bad heart rhythms, the very things we're trying to prevent. Does an "apple a day keeps the doctor away?" maybe we should be saying fish oil instead of apple!

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 16

Hype : Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides by impairing the liver's ablility to make them. However the oxidative stress caused by fish oil actually raises LDL cholesterol. Some day we may use the phrase "this is just more fish /krill oil" or "here comes the fish/krill oil salesman".

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Answer 17

Yes,: but those that contain EPA omega-3 lower triglycerides and LDL cholesterol, those that contain both DHA and EPA will lower triglycerides but raise LDL cholesterol. If you don't want dietary supplement fish oil there's prescription EPA Vascepa or EPA/DHA Lovaza. Epanova is another just approved by FDA.

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

Are fish oil supplements good for you?

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

HealthTap doctors are based in the U.S., board certified, and available by text or video.

Ask your Cardiology question free

Talk to a primary care doctor now for a personalized answer to your Cardiology question

Trusted by millions since 2010

Similar questions

What is the a good fish oil supplement?

Which is the most effective and most effective fish oil supplement?

What is the best fish oil supplement ?

I'm curious as to what has been your experience with fish oil supplements?

Is fish oil good for you?

Related questions

What is the meanings of epa and DHA in fish oil supplement?And will fish oil be good for memory and concentration too?

Does fish oil supplement help lower LDL? Mine LDL is 154 even though I eat a good high fiber, veggie diet. HDL is 71, I exercise.

Is it good to take fish oil thrice a day after each meal (breakfast/lunch/dinner) but when should I take calcium supplements?

Fish oil helps lower cholesterol but I read that its not good for ITP patients like me. what supplement can I take to lower my cholesterol?

L-arginine and fish oil is good to use for body building? I had a past symptom herpes zoster. Its good if i take l-arginine and fish oil supplement

Found in:

People also asked

Related topics

Disclaimer:

Get the Free App for Members

Get the Free App for Doctors

Product

Company

Work with Us

Why Trust Us