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A member asked:
Went dancing last night moving my hips a lot. two hours worth. why is my lower back hurting me so very much today? am in shape and healthy.
A doctor has provided 1 answer
Facet: Although you are in shape, you can still irritate your back. Commonly you can irritate your facet area of your spine. This is the cups that actually form your joints between your vertebrae. The pain comes because your nerve roots get irritated. Often this can cause some back spasm. Relative rest and an NSAID. This should settle down in a few days. If not improving get checked.
Answered 7/17/2017
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